But Did YOU Die Tho? Confessions of a Widow by Carmen Barton

Episode 8: Bracing for the Holidays w Carmen Barton

Carmen Barton Season 1 Episode 8

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Episode 8: 

Bracing for the Holidays

Description:

In this deeply emotional and timely episode of But Did You Die Though: Confessions of a Widow, Comedian Carmen Barton opens up about the unique weight the holiday season carries for those grieving. With a mix of honesty, humor, and heartfelt storytelling, she prepares her listeners for the emotional complexity of this time of year — sharing three powerful videos, one special photo, and wisdom from her own journey.

Carmen highlights the voices within the grief community, including the beautiful and insightful words of IG influencer Shanta Q (@heyshantaq), who describes grief in a way that resonates with widows, survivors, and anyone navigating loss.

She also brings attention to the tragic passing of a 24-year-old Dallas Cowboys player who died by suicide — a sobering reminder that while mental health is discussed often, the grief behind many struggles is overlooked. Carmen acknowledges the pain that comes when grief is misunderstood or minimized.

This week’s personal segment features treasured Christmas memories with her late husband, Anthony “Nick” Carthan, and their four children — and the heartbreak that holidays still bring now that she is navigating life alone. She reflects on how her coping has improved over the years, but also acknowledges the lingering ache of celebrating in a city where she has no family nearby.

The episode wraps with a Report Card Session featuring the “C” for Cooking, as Carmen introduces listeners to a true St. Louis classic — the St. Paul sandwich, a nostalgic delicacy that brings comfort, culture, and a taste of home.

🗒️ What You’ll Hear in This Episode:

  • Bracing for the Holidays – Why the season hits differently for grievers and widows.
  • Grief Community Spotlight – A beautiful grief reflection from IG influencer @heyshantaq.
  • Mental Health in the Headlines – Discussing the tragic loss of a 24-year-old Dallas Cowboys player and the grief behind his struggle.
  • Christmas Memories & Holiday Pain – Carmen shares videos and a photo from Christmases past, celebrating Nick while acknowledging the weight of his absence.
  • Report Card Session: Cooking – A taste of St. Louis as Carmen introduces the legendary St. Paul sandwich.
  • Hope, humor, and healing — reminders that grief evolves, but we evolve too.

📨 Participate & Win:

Closing Note: You’ve officially been Carmonized! Tune in next week for more laughter, lessons, and real-life conversations on love, loss, and living out loud. Follow; Like and Subscribe @CarmenComedy in IG

🎤 About Carmen Barton

Carmen Barton is a stand-up comedian, actress, and TV personality known for her quick wit and authentic storytelling. A widow and mother of three, she fearlessly transforms life’s toughest moments into laughter, whether on stage, on screen, or behind the podcast mic.

🎬 Production Credits:

  • Executive Producer: Carmen Barton
  • Senior Producer: Coach Dagne Barton